Today is Wednesday, August 3rd and I started the Chalean Extreme workout program on Monday. Here are my stats as of Monday,
- Chest-38.5
- Waist 36.5
- Pooch 39
- Hips 43
- Left Thigh 23
- Right Thigh 22.75
- Left Arm 12.5
- Right Arm 13
- Weight 186 (yes I do weigh this much.LOL)
The first day wasn't too bad, I do have to purchase more weights as I just have 10 pounds for now. I will get 8, 15 and 20 pound dumbells, I believe that will workout well with the program. I haven't been sore and I'm chocking that up to the fact that I drink a protein shake immediately after my workout. Something I learned while doing Insanity. Yesterday was a rest day so I'm ready to see what Miss Chalene has in store for me today.
I've also started my food log again, its the best way for me to know just how much I'm eating. I have to admit that I have been indulging in all my food desires since the wedding...LOL but now its time to get back on track. I'm working my way down to 150 and I thank you for coming along for the ride.
Until Later...
